Jiri Mrazek 5000m row
5,000m
Meters
23:10.9
Time
2:19.0
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
April 13, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.9 | 5,000m | 2:19.0 | 130 | 747 | 19 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 19 |
| 4:38.3 | 2,000m | 2:19.1 | 130 | 747 | 20 |
| 4:40.4 | 3,000m | 2:20.2 | 127 | 737 | 20 |
| 4:41.3 | 4,000m | 2:20.6 | 126 | 732 | 20 |
| 4:33.7 | 5,000m | 2:16.8 | 137 | 769 | 21 |