Jiri Mrazek 4:21 row
623m
Meters
4:21.1
Time
3:29.5
Pace
31
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
April 18, 2022 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.1 | 623m | 3:29.5 | 38 | 430 | 22 |
| 4:21.1 | 624m | 3:29.2 | 38 | 431 | 22 |