Jiri Mrazek 6000m row
6,000
Meters
29:40.1
Time
2:28.3
Pace
328
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
April 25, 2022 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:40.1 | 6,000 | 2:28.3 | 107 | 669 | 21 |
| 6:03.6 | 1,200 | 2:31.5 | 101 | 646 | 21 |
| 5:55.2 | 2,400 | 2:28.0 | 108 | 671 | 22 |
| 5:58.8 | 3,600 | 2:29.5 | 105 | 660 | 22 |
| 5:51.1 | 4,800 | 2:26.2 | 112 | 684 | 22 |
| 5:51.4 | 6,000 | 2:26.4 | 112 | 683 | 22 |