Jiri Mrazek 6000m row
6,000
Meters
29:25.2
Time
2:27.1
Pace
331
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
April 26, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:25.2 | 6,000 | 2:27.1 | 110 | 678 | 21 |
| 5:53.1 | 1,200 | 2:27.1 | 110 | 678 | 21 |
| 5:49.1 | 2,400 | 2:25.4 | 114 | 691 | 22 |
| 5:54.3 | 3,600 | 2:27.6 | 109 | 674 | 22 |
| 5:58.9 | 4,800 | 2:29.5 | 105 | 660 | 22 |
| 5:49.8 | 6,000 | 2:25.7 | 113 | 689 | 22 |