Jiri Mrazek 7500m row
7,500m
Meters
36:36.3
Time
2:26.4
Pace
415
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
April 30, 2022 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:36.3 | 7,500m | 2:26.4 | 111 | 683 | 22 |
| 7:26.1 | 1,500m | 2:28.7 | 106 | 666 | 22 |
| 7:18.9 | 3,000m | 2:26.3 | 112 | 684 | 22 |
| 7:21.9 | 4,500m | 2:27.3 | 110 | 676 | 22 |
| 7:20.5 | 6,000m | 2:26.8 | 111 | 680 | 22 |
| 7:08.9 | 7,500m | 2:22.9 | 120 | 712 | 23 |