Jiri Mrazek 7500m row
7,500m
Meters
35:06.5
Time
2:20.4
Pace
428
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
May 01, 2022 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.5 | 7,500m | 2:20.4 | 126 | 734 | 21 |
| 7:17.5 | 1,500m | 2:25.8 | 113 | 688 | 21 |
| 7:03.0 | 3,000m | 2:21.0 | 125 | 729 | 21 |
| 6:53.2 | 4,500m | 2:17.7 | 134 | 761 | 21 |
| 6:59.3 | 6,000m | 2:19.7 | 128 | 741 | 22 |
| 6:53.4 | 7,500m | 2:17.8 | 134 | 760 | 22 |