Jiri Mrazek 7500m row
7,500m
Meters
37:21.5
Time
2:29.4
Pace
409
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
May 04, 2022 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:21.5 | 7,500m | 2:29.4 | 105 | 660 | 22 |
| 7:28.7 | 1,500m | 2:29.5 | 105 | 660 | 22 |
| 7:23.1 | 3,000m | 2:27.7 | 109 | 673 | 22 |
| 7:25.4 | 4,500m | 2:28.4 | 107 | 668 | 23 |
| 7:33.4 | 6,000m | 2:31.1 | 101 | 648 | 23 |
| 7:30.9 | 7,500m | 2:30.3 | 103 | 654 | 23 |