Jiri Mrazek 7500m row
7,500m
Meters
37:38.4
Time
2:30.5
Pace
406
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 652 |
Stroke Rate | 22 |
Drag Factor | 120 |
May 05, 2022 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
37:38.4 | 7,500m | 2:30.5 | 103 | 652 | 22 |
7:35.1 | 1,500m | 2:31.7 | 100 | 645 | 23 |
7:35.1 | 3,000m | 2:31.7 | 100 | 645 | 23 |
7:32.1 | 4,500m | 2:30.7 | 102 | 651 | 22 |
7:33.5 | 6,000m | 2:31.1 | 101 | 648 | 22 |
7:22.6 | 7,500m | 2:27.5 | 109 | 675 | 23 |