Jiri Mrazek 5000m row
5,000m
Meters
23:37.6
Time
2:21.7
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
May 08, 2022 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.6 | 5,000m | 2:21.7 | 123 | 722 | 21 |
| 4:41.3 | 1,000m | 2:20.6 | 126 | 732 | 21 |
| 4:40.6 | 2,000m | 2:20.3 | 127 | 736 | 21 |
| 4:47.6 | 3,000m | 2:23.8 | 118 | 705 | 21 |
| 4:44.9 | 4,000m | 2:22.4 | 121 | 716 | 21 |
| 4:43.2 | 5,000m | 2:21.6 | 123 | 724 | 22 |