Jiri Mrazek 7500m row
7,500m
Meters
36:15.3
Time
2:25.0
Pace
418
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
May 10, 2022 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:15.3 | 7,500m | 2:25.0 | 115 | 694 | 21 |
| 7:13.7 | 1,500m | 2:24.5 | 116 | 698 | 20 |
| 7:09.5 | 3,000m | 2:23.1 | 119 | 710 | 21 |
| 7:24.4 | 4,500m | 2:28.1 | 108 | 670 | 21 |
| 7:20.7 | 6,000m | 2:26.9 | 110 | 679 | 22 |
| 7:06.9 | 7,500m | 2:22.3 | 121 | 718 | 22 |