Jiri Mrazek 7500m row
7,500m
Meters
36:11.2
Time
2:24.7
Pace
420
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Drag Factor | 120 |
May 21, 2022 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:11.2 | 7,500m | 2:24.7 | 115 | 697 | 18 |
| 7:14.6 | 1,500m | 2:24.8 | 115 | 696 | 19 |
| 7:15.9 | 3,000m | 2:25.3 | 114 | 692 | 18 |
| 7:13.8 | 4,500m | 2:24.6 | 116 | 698 | 19 |
| 7:17.5 | 6,000m | 2:25.8 | 113 | 688 | 19 |
| 7:09.4 | 7,500m | 2:23.1 | 119 | 710 | 20 |