Jiri Mrazek 7500m row
7,500
Meters
36:19.6
Time
2:25.3
Pace
417
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
May 22, 2022 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:19.6 | 7,500 | 2:25.3 | 114 | 692 | 19 |
| 7:33.8 | 1,500 | 2:31.2 | 101 | 648 | 19 |
| 7:15.9 | 3,000 | 2:25.3 | 114 | 692 | 20 |
| 7:16.4 | 4,500 | 2:25.4 | 114 | 691 | 20 |
| 7:11.5 | 6,000 | 2:23.8 | 118 | 704 | 20 |
| 7:02.0 | 7,500 | 2:20.6 | 126 | 732 | 21 |