Jiri Mrazek 7500m row
7,500m
Meters
37:10.1
Time
2:28.6
Pace
410
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
May 24, 2022 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:10.1 | 7,500m | 2:28.6 | 107 | 666 | 20 |
| 7:16.6 | 1,500m | 2:25.5 | 114 | 690 | 20 |
| 7:15.5 | 3,000m | 2:25.1 | 114 | 693 | 20 |
| 7:26.1 | 4,500m | 2:28.7 | 106 | 666 | 20 |
| 7:36.2 | 6,000m | 2:32.0 | 100 | 642 | 20 |
| 7:35.7 | 7,500m | 2:31.9 | 100 | 643 | 21 |