Jiri Mrazek 7500m row
7,500m
Meters
36:07.3
Time
2:24.4
Pace
419
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
May 26, 2022 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:07.3 | 7,500m | 2:24.4 | 116 | 699 | 19 |
| 7:18.0 | 1,500m | 2:26.0 | 112 | 687 | 19 |
| 7:13.7 | 3,000m | 2:24.5 | 116 | 698 | 19 |
| 7:11.7 | 4,500m | 2:23.9 | 117 | 704 | 20 |
| 7:15.1 | 6,000m | 2:25.0 | 115 | 694 | 20 |
| 7:08.8 | 7,500m | 2:22.9 | 120 | 712 | 21 |