Jiri Mrazek 7500m row
7,500
Meters
35:18.3
Time
2:21.2
Pace
427
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
May 27, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:18.3 | 7,500 | 2:21.2 | 124 | 727 | 21 |
| 7:05.6 | 1,500 | 2:21.8 | 123 | 721 | 20 |
| 7:05.4 | 3,000 | 2:21.8 | 123 | 722 | 21 |
| 7:07.9 | 4,500 | 2:22.6 | 121 | 715 | 21 |
| 7:11.6 | 6,000 | 2:23.8 | 118 | 704 | 22 |
| 6:47.8 | 7,500 | 2:15.9 | 139 | 779 | 21 |