Jiri Mrazek 5000m row
5,000m
Meters
23:30.7
Time
2:21.0
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
May 29, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.7 | 5,000m | 2:21.0 | 125 | 729 | 20 |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 21 |
| 4:35.6 | 2,000m | 2:17.8 | 134 | 760 | 20 |
| 4:41.8 | 3,000m | 2:20.9 | 125 | 730 | 20 |
| 4:44.5 | 4,000m | 2:22.2 | 122 | 718 | 20 |
| 4:46.7 | 5,000m | 2:23.3 | 119 | 708 | 21 |