Jiri Mrazek 7500m row
7,500
Meters
35:16.0
Time
2:21.0
Pace
427
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
June 02, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:16.0 | 7,500 | 2:21.0 | 125 | 729 | 20 |
| 7:12.0 | 1,500 | 2:24.0 | 117 | 703 | 19 |
| 7:11.1 | 3,000 | 2:23.7 | 118 | 705 | 20 |
| 7:10.6 | 4,500 | 2:23.5 | 118 | 707 | 20 |
| 6:54.3 | 6,000 | 2:18.1 | 133 | 757 | 21 |
| 6:47.9 | 7,500 | 2:15.9 | 139 | 779 | 22 |