Jiri Mrazek 7500m row
7,500m
Meters
34:53.6
Time
2:19.5
Pace
430
Calories
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
Stroke Rate | 20 |
Drag Factor | 120 |
June 03, 2022 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
34:53.6 | 7,500m | 2:19.5 | 129 | 743 | 20 |
7:04.8 | 1,500m | 2:21.6 | 123 | 724 | 21 |
7:05.0 | 3,000m | 2:21.6 | 123 | 723 | 21 |
7:02.9 | 4,500m | 2:20.9 | 125 | 730 | 20 |
6:54.6 | 6,000m | 2:18.2 | 133 | 756 | 20 |
6:46.3 | 7,500m | 2:15.4 | 141 | 784 | 21 |