Jiri Mrazek 7500m row
7,500
Meters
34:53.6
Time
2:19.5
Pace
430
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
June 03, 2022 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:53.6 | 7,500 | 2:19.5 | 129 | 743 | 20 |
| 7:04.8 | 1,500 | 2:21.6 | 123 | 724 | 21 |
| 7:05.0 | 3,000 | 2:21.6 | 123 | 723 | 21 |
| 7:02.9 | 4,500 | 2:20.9 | 125 | 730 | 20 |
| 6:54.6 | 6,000 | 2:18.2 | 133 | 756 | 20 |
| 6:46.3 | 7,500 | 2:15.4 | 141 | 784 | 21 |