Jiri Mrazek 8500m row
8,500m
Meters
38:44.9
Time
2:16.7
Pace
497
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 21 |
Drag Factor | 118 |
June 24, 2022 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
38:44.9 | 8,500m | 2:16.7 | 137 | 770 | 21 |
7:59.9 | 1,700m | 2:21.1 | 124 | 728 | 21 |
7:42.4 | 3,400m | 2:16.0 | 139 | 778 | 21 |
7:40.1 | 5,100m | 2:15.3 | 141 | 786 | 21 |
7:41.3 | 6,800m | 2:15.6 | 140 | 782 | 21 |
7:41.1 | 8,500m | 2:15.6 | 140 | 782 | 21 |