Jiri Mrazek 5000m row
5,000m
Meters
22:43.6
Time
2:16.3
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
June 28, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.6 | 5,000m | 2:16.3 | 138 | 775 | 21 |
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 22 |
| 4:36.6 | 2,000m | 2:18.3 | 132 | 755 | 21 |
| 4:36.1 | 3,000m | 2:18.0 | 133 | 757 | 21 |
| 4:29.3 | 4,000m | 2:14.6 | 143 | 793 | 21 |
| 4:28.4 | 5,000m | 2:14.2 | 145 | 798 | 22 |