Jiri Mrazek 7500m row
7,500
Meters
36:00.9
Time
2:24.0
Pace
419
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
July 01, 2022 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:00.9 | 7,500 | 2:24.0 | 117 | 702 | 419 | 21 |
| 7:25.0 | 1,500 | 2:28.3 | 107 | 669 | 82 | 22 |
| 7:26.2 | 3,000 | 2:28.7 | 106 | 666 | 82 | 21 |
| 7:14.9 | 4,500 | 2:24.9 | 115 | 695 | 83 | 21 |
| 7:03.8 | 6,000 | 2:21.2 | 124 | 727 | 85 | 21 |
| 6:50.9 | 7,500 | 2:16.9 | 136 | 768 | 87 | 21 |