Jiri Mrazek 7500m row
7,500m
Meters
33:23.2
Time
2:13.5
Pace
447
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
July 05, 2022 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:23.2 | 7,500m | 2:13.5 | 147 | 805 | 22 | 149 |
| 6:54.9 | 1,500m | 2:18.3 | 132 | 755 | 22 | 133 |
| 6:41.2 | 3,000m | 2:13.7 | 146 | 803 | 23 | 145 |
| 6:36.4 | 4,500m | 2:12.1 | 152 | 822 | 22 | 151 |
| 6:33.1 | 6,000m | 2:11.0 | 156 | 835 | 22 | 156 |
| 6:37.7 | 7,500m | 2:12.5 | 150 | 817 | 23 | 161 |