Jiri Mrazek 7500m row
7,500m
Meters
33:31.9
Time
2:14.1
Pace
444
Calories
150
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
July 15, 2022 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:31.9 | 7,500m | 2:14.1 | 145 | 799 | 22 | 150 |
| 6:56.4 | 1,500m | 2:18.8 | 131 | 750 | 22 | 139 |
| 6:43.0 | 3,000m | 2:14.3 | 144 | 796 | 22 | 146 |
| 6:37.9 | 4,500m | 2:12.6 | 150 | 816 | 22 | 152 |
| 6:39.2 | 6,000m | 2:13.0 | 149 | 811 | 22 | 154 |
| 6:35.4 | 7,500m | 2:11.8 | 153 | 826 | 22 | 159 |