Jiri Mrazek 7500m row
7,500m
Meters
34:37.8
Time
2:18.5
Pace
433
Calories
141
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
July 17, 2022 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:37.8 | 7,500m | 2:18.5 | 132 | 753 | 21 | 141 |
| 7:19.2 | 1,500m | 2:26.4 | 112 | 683 | 21 | 129 |
| 6:53.9 | 3,000m | 2:17.9 | 133 | 758 | 21 | 141 |
| 6:48.1 | 4,500m | 2:16.0 | 139 | 778 | 21 | 143 |
| 6:52.4 | 6,000m | 2:17.4 | 135 | 763 | 22 | 144 |
| 6:44.3 | 7,500m | 2:14.7 | 143 | 792 | 23 | 150 |