Jiri Mrazek 5000m row
5,000m
Meters
24:37.3
Time
2:27.7
Pace
276
Calories
132
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
August 02, 2022 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.3 | 5,000m | 2:27.7 | 109 | 673 | 21 | 132 |
| 5:16.6 | 1,000m | 2:38.3 | 88 | 603 | 22 | 121 |
| 4:57.2 | 2,000m | 2:28.6 | 107 | 667 | 21 | 129 |
| 4:55.1 | 3,000m | 2:27.5 | 109 | 674 | 21 | 132 |
| 4:46.5 | 4,000m | 2:23.2 | 119 | 709 | 21 | 138 |
| 4:41.9 | 5,000m | 2:20.9 | 125 | 730 | 21 | 141 |