Jiri Mrazek 5000m row
5,000m
Meters
23:24.8
Time
2:20.4
Pace
285
Calories
146
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
August 28, 2022 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.8 | 5,000m | 2:20.4 | 126 | 734 | 21 | 146 |
| 4:58.5 | 1,000m | 2:29.2 | 105 | 662 | 22 | 133 |
| 4:49.1 | 2,000m | 2:24.5 | 116 | 698 | 21 | 140 |
| 4:42.0 | 3,000m | 2:21.0 | 125 | 729 | 21 | 145 |
| 4:31.2 | 4,000m | 2:15.6 | 140 | 783 | 21 | 154 |
| 4:23.9 | 5,000m | 2:11.9 | 152 | 824 | 22 | 159 |