Jiri Mrazek 7500m row
7,500m
Meters
35:04.1
Time
2:20.2
Pace
430
Calories
139
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 736 |
Stroke Rate | 22 |
Drag Factor | 120 |
October 04, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:04.1 | 7,500m | 2:20.2 | 127 | 736 | 22 | 139 |
7:33.3 | 1,500m | 2:31.1 | 101 | 649 | 23 | 128 |
7:04.7 | 3,000m | 2:21.5 | 123 | 724 | 22 | 134 |
7:01.0 | 4,500m | 2:20.3 | 127 | 735 | 23 | 137 |
6:48.9 | 6,000m | 2:16.3 | 138 | 775 | 23 | 145 |
6:36.3 | 7,500m | 2:12.1 | 152 | 822 | 24 | 154 |