Jiri Mrazek 7500m row
7,500m
Meters
35:58.5
Time
2:23.9
Pace
419
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
October 05, 2022 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:58.5 | 7,500m | 2:23.9 | 117 | 704 | 23 | 130 |
| 7:32.8 | 1,500m | 2:30.9 | 102 | 650 | 23 | 121 |
| 7:05.9 | 3,000m | 2:21.9 | 122 | 720 | 23 | 125 |
| 7:01.6 | 4,500m | 2:20.5 | 126 | 734 | 23 | 134 |
| 7:07.9 | 6,000m | 2:22.6 | 121 | 715 | 23 | 137 |
| 7:10.3 | 7,500m | 2:23.4 | 119 | 708 | 23 | 137 |