Jiri Mrazek 5000m row
5,000m
Meters
25:22.6
Time
2:32.2
Pace
273
Calories
127
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
October 09, 2022 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.6 | 5,000m | 2:32.2 | 99 | 641 | 23 | 127 |
| 5:36.2 | 1,000m | 2:48.1 | 74 | 553 | 22 | 114 |
| 5:21.6 | 2,000m | 2:40.8 | 84 | 589 | 22 | 122 |
| 5:09.4 | 3,000m | 2:34.7 | 95 | 625 | 23 | 123 |
| 5:08.7 | 4,000m | 2:34.3 | 95 | 627 | 23 | 124 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 27 | 153 |