Jiri Mrazek 5000m row
5,000m
Meters
23:42.8
Time
2:22.2
Pace
281
Calories
135
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
October 14, 2022 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.8 | 5,000m | 2:22.2 | 122 | 718 | 23 | 135 |
| 5:02.6 | 1,000m | 2:31.3 | 101 | 647 | 24 | 126 |
| 4:45.3 | 2,000m | 2:22.6 | 121 | 714 | 23 | 133 |
| 4:45.0 | 3,000m | 2:22.5 | 121 | 716 | 24 | 137 |
| 4:37.7 | 4,000m | 2:18.8 | 131 | 749 | 23 | 139 |
| 4:32.1 | 5,000m | 2:16.0 | 139 | 778 | 24 | 140 |