Jiri Mrazek 5000m row
5,000m
Meters
25:07.8
Time
2:30.7
Pace
271
Calories
128
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
October 20, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.8 | 5,000m | 2:30.7 | 102 | 651 | 23 | 128 |
| 5:21.9 | 1,000m | 2:40.9 | 84 | 588 | 23 | 120 |
| 5:12.8 | 2,000m | 2:36.4 | 91 | 614 | 23 | 123 |
| 4:58.2 | 3,000m | 2:29.1 | 106 | 663 | 24 | 130 |
| 4:52.3 | 4,000m | 2:26.1 | 112 | 685 | 24 | 132 |
| 4:42.6 | 5,000m | 2:21.3 | 124 | 726 | 25 | 137 |