Jiri Mrazek 5000m row
5,000
Meters
25:37.6
Time
2:33.7
Pace
268
Calories
129
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
November 03, 2022 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:37.6 | 5,000 | 2:33.7 | 96 | 631 | 268 | 22 | 129 |
| 5:18.4 | 1,000 | 2:39.2 | 87 | 598 | 53 | 22 | 124 |
| 5:10.3 | 2,000 | 2:35.1 | 94 | 622 | 53 | 22 | 125 |
| 5:05.8 | 3,000 | 2:32.9 | 98 | 636 | 54 | 23 | 131 |
| 5:00.1 | 4,000 | 2:30.0 | 104 | 656 | 54 | 23 | 134 |
| 5:03.0 | 5,000 | 2:31.5 | 101 | 646 | 54 | 23 | 133 |