Jiri Mrazek 7500m row
7,500
Meters
35:50.6
Time
2:23.3
Pace
422
Calories
141
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
November 06, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:50.6 | 7,500 | 2:23.3 | 119 | 708 | 422 | 23 | 141 |
| 7:40.2 | 1,500 | 2:33.4 | 97 | 633 | 81 | 23 | 132 |
| 7:04.3 | 3,000 | 2:21.4 | 124 | 725 | 85 | 24 | 140 |
| 7:09.6 | 4,500 | 2:23.2 | 119 | 710 | 84 | 24 | 140 |
| 7:03.6 | 6,000 | 2:21.2 | 124 | 727 | 85 | 24 | 145 |
| 6:52.9 | 7,500 | 2:17.6 | 134 | 762 | 87 | 25 | 151 |