Jiri Mrazek 7500m row
7,500m
Meters
35:35.1
Time
2:22.3
Pace
426
Calories
143
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
November 07, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:35.1 | 7,500m | 2:22.3 | 121 | 717 | 23 | 143 |
| 7:49.7 | 1,500m | 2:36.5 | 91 | 613 | 23 | 131 |
| 7:10.0 | 3,000m | 2:23.3 | 119 | 709 | 24 | 140 |
| 6:58.6 | 4,500m | 2:19.5 | 129 | 743 | 24 | 146 |
| 6:48.0 | 6,000m | 2:16.0 | 139 | 778 | 24 | 150 |
| 6:48.7 | 7,500m | 2:16.2 | 138 | 776 | 24 | 150 |