Jiri Mrazek 7500m row
7,500m
Meters
36:19.4
Time
2:25.2
Pace
419
Calories
136
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
November 08, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:19.4 | 7,500m | 2:25.2 | 114 | 692 | 23 | 136 |
| 7:36.5 | 1,500m | 2:32.1 | 99 | 641 | 23 | 129 |
| 7:21.6 | 3,000m | 2:27.2 | 110 | 677 | 23 | 132 |
| 7:21.4 | 4,500m | 2:27.1 | 110 | 678 | 24 | 136 |
| 7:06.7 | 6,000m | 2:22.2 | 122 | 718 | 24 | 141 |
| 6:53.1 | 7,500m | 2:17.7 | 134 | 761 | 25 | 146 |