Jiri Mrazek 7500m row
7,500m
Meters
37:35.6
Time
2:30.3
Pace
413
Calories
135
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
November 09, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:35.6 | 7,500m | 2:30.3 | 103 | 654 | 24 | 135 |
| 7:57.9 | 1,500m | 2:39.3 | 87 | 597 | 24 | 126 |
| 7:28.6 | 3,000m | 2:29.5 | 105 | 660 | 24 | 131 |
| 7:52.1 | 4,500m | 2:37.3 | 90 | 609 | 23 | 137 |
| 7:12.0 | 6,000m | 2:24.0 | 117 | 703 | 25 | 140 |
| 7:05.1 | 7,500m | 2:21.7 | 123 | 723 | 25 | 143 |