Jiri Mrazek 7500m row
7,500m
Meters
36:33.6
Time
2:26.2
Pace
416
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
November 10, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:33.6 | 7,500m | 2:26.2 | 112 | 685 | 24 | 133 |
| 7:51.1 | 1,500m | 2:37.0 | 90 | 611 | 24 | 126 |
| 7:20.9 | 3,000m | 2:26.9 | 110 | 679 | 24 | 131 |
| 7:15.8 | 4,500m | 2:25.2 | 114 | 692 | 25 | 134 |
| 7:06.0 | 6,000m | 2:22.0 | 122 | 720 | 25 | 136 |
| 6:59.9 | 7,500m | 2:19.9 | 128 | 739 | 25 | 139 |