Jiri Mrazek 7500m row
7,500m
Meters
36:11.8
Time
2:24.7
Pace
420
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
November 11, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:11.8 | 7,500m | 2:24.7 | 115 | 696 | 24 | 134 |
| 7:50.3 | 1,500m | 2:36.7 | 91 | 612 | 24 | 125 |
| 7:08.9 | 3,000m | 2:22.9 | 120 | 712 | 24 | 132 |
| 7:06.5 | 4,500m | 2:22.1 | 122 | 719 | 24 | 135 |
| 7:13.8 | 6,000m | 2:24.6 | 116 | 698 | 24 | 135 |
| 6:52.3 | 7,500m | 2:17.4 | 135 | 764 | 25 | 147 |