Jiri Mrazek 7500m row
7,500m
Meters
37:26.6
Time
2:29.7
Pace
409
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
November 12, 2022 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:26.6 | 7,500m | 2:29.7 | 104 | 658 | 24 | 130 |
| 8:01.1 | 1,500m | 2:40.3 | 85 | 592 | 24 | 124 |
| 7:24.9 | 3,000m | 2:28.3 | 107 | 669 | 25 | 131 |
| 7:23.9 | 4,500m | 2:27.9 | 108 | 671 | 24 | 130 |
| 7:21.6 | 6,000m | 2:27.2 | 110 | 677 | 24 | 133 |
| 7:15.0 | 7,500m | 2:25.0 | 115 | 695 | 24 | 136 |