Jiri Mrazek 7500m row
7,500m
Meters
37:31.8
Time
2:30.1
Pace
408
Calories
125
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
November 13, 2022 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:31.8 | 7,500m | 2:30.1 | 103 | 656 | 24 | 125 |
| 7:37.1 | 1,500m | 2:32.3 | 99 | 640 | 24 | 125 |
| 7:18.9 | 3,000m | 2:26.3 | 112 | 684 | 25 | 131 |
| 7:20.5 | 4,500m | 2:26.8 | 111 | 680 | 25 | 128 |
| 7:31.0 | 6,000m | 2:30.3 | 103 | 654 | 25 | 123 |
| 7:44.5 | 7,500m | 2:34.8 | 94 | 624 | 24 | 122 |