Jiri Mrazek 7500m row
7,500m
Meters
38:53.7
Time
2:35.5
Pace
400
Calories
128
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
November 14, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:53.7 | 7,500m | 2:35.5 | 93 | 619 | 24 | 128 |
| 8:19.0 | 1,500m | 2:46.3 | 76 | 561 | 24 | 123 |
| 7:57.6 | 3,000m | 2:39.2 | 87 | 598 | 24 | 125 |
| 7:44.2 | 4,500m | 2:34.7 | 94 | 625 | 25 | 128 |
| 7:32.2 | 6,000m | 2:30.7 | 102 | 651 | 25 | 131 |
| 7:20.6 | 7,500m | 2:26.8 | 110 | 680 | 25 | 135 |