Jiri Mrazek 7500m row
7,500m
Meters
35:48.5
Time
2:23.2
Pace
423
Calories
134
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
November 15, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:48.5 | 7,500m | 2:23.2 | 119 | 709 | 25 | 134 |
| 7:48.5 | 1,500m | 2:36.1 | 92 | 616 | 24 | 124 |
| 7:13.5 | 3,000m | 2:24.5 | 116 | 699 | 25 | 131 |
| 7:03.8 | 4,500m | 2:21.2 | 124 | 727 | 25 | 134 |
| 6:56.6 | 6,000m | 2:18.8 | 131 | 749 | 26 | 138 |
| 6:46.0 | 7,500m | 2:15.3 | 141 | 785 | 26 | 147 |