Jiri Mrazek 7500m row
7,500m
Meters
37:37.9
Time
2:30.5
Pace
410
Calories
133
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
November 17, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:37.9 | 7,500m | 2:30.5 | 103 | 653 | 24 | 133 |
| 8:13.2 | 1,500m | 2:44.4 | 79 | 571 | 23 | 124 |
| 7:30.9 | 3,000m | 2:30.3 | 103 | 654 | 24 | 128 |
| 7:22.8 | 4,500m | 2:27.6 | 109 | 674 | 25 | 134 |
| 7:22.4 | 6,000m | 2:27.4 | 109 | 675 | 25 | 137 |
| 7:08.6 | 7,500m | 2:22.8 | 120 | 713 | 25 | 145 |