Jiri Mrazek 7500m row
7,500
Meters
37:03.1
Time
2:28.2
Pace
413
Calories
131
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
November 20, 2022 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:03.1 | 7,500 | 2:28.2 | 108 | 670 | 23 | 131 |
| 8:00.6 | 1,500 | 2:40.2 | 85 | 592 | 23 | 125 |
| 7:27.2 | 3,000 | 2:29.0 | 106 | 663 | 24 | 129 |
| 7:25.5 | 4,500 | 2:28.5 | 107 | 667 | 24 | 129 |
| 7:09.0 | 6,000 | 2:23.0 | 120 | 711 | 24 | 134 |
| 7:00.7 | 7,500 | 2:20.2 | 127 | 736 | 25 | 139 |