Jiri Mrazek 7500m row
7,500m
Meters
37:03.1
Time
2:28.2
Pace
413
Calories
131
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 670 |
Stroke Rate | 23 |
Drag Factor | 119 |
November 20, 2022 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:03.1 | 7,500m | 2:28.2 | 108 | 670 | 23 | 131 |
8:00.6 | 1,500m | 2:40.2 | 85 | 592 | 23 | 125 |
7:27.2 | 3,000m | 2:29.0 | 106 | 663 | 24 | 129 |
7:25.5 | 4,500m | 2:28.5 | 107 | 667 | 24 | 129 |
7:09.0 | 6,000m | 2:23.0 | 120 | 711 | 24 | 134 |
7:00.7 | 7,500m | 2:20.2 | 127 | 736 | 25 | 139 |