Jiri Mrazek 7500m row
7,500m
Meters
37:32.2
Time
2:30.1
Pace
410
Calories
130
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
November 21, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:32.2 | 7,500m | 2:30.1 | 103 | 655 | 24 | 130 |
| 8:07.4 | 1,500m | 2:42.4 | 82 | 580 | 24 | 119 |
| 7:30.6 | 3,000m | 2:30.2 | 103 | 655 | 24 | 129 |
| 7:30.1 | 4,500m | 2:30.0 | 104 | 656 | 25 | 131 |
| 7:17.2 | 6,000m | 2:25.7 | 113 | 689 | 24 | 134 |
| 7:07.0 | 7,500m | 2:22.3 | 121 | 717 | 25 | 137 |