Jiri Mrazek 7500m row
7,500m
Meters
34:49.6
Time
2:19.3
Pace
431
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
November 23, 2022 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:49.6 | 7,500m | 2:19.3 | 129 | 745 | 25 | 143 |
| 7:19.7 | 1,500m | 2:26.5 | 111 | 682 | 25 | 132 |
| 6:57.9 | 3,000m | 2:19.3 | 129 | 745 | 26 | 144 |
| 6:57.2 | 4,500m | 2:19.0 | 130 | 747 | 25 | 141 |
| 6:53.2 | 6,000m | 2:17.7 | 134 | 761 | 26 | 144 |
| 6:41.6 | 7,500m | 2:13.8 | 146 | 802 | 26 | 155 |