Jiri Mrazek 7500m row
7,500m
Meters
38:28.6
Time
2:33.9
Pace
403
Calories
128
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
November 27, 2022 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:28.6 | 7,500m | 2:33.9 | 96 | 630 | 23 | 128 |
| 8:11.4 | 1,500m | 2:43.8 | 80 | 574 | 23 | 128 |
| 7:32.8 | 3,000m | 2:30.9 | 102 | 650 | 24 | 127 |
| 7:37.4 | 4,500m | 2:32.4 | 99 | 639 | 24 | 129 |
| 7:36.8 | 6,000m | 2:32.2 | 99 | 641 | 24 | 128 |
| 7:30.2 | 7,500m | 2:30.0 | 104 | 656 | 24 | 132 |