Jiri Mrazek 7500m row
7,500m
Meters
36:41.7
Time
2:26.7
Pace
414
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
November 28, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:41.7 | 7,500m | 2:26.7 | 111 | 680 | 24 | 129 |
| 7:39.3 | 1,500m | 2:33.1 | 98 | 635 | 24 | 124 |
| 7:26.1 | 3,000m | 2:28.7 | 106 | 666 | 24 | 125 |
| 7:18.6 | 4,500m | 2:26.2 | 112 | 685 | 24 | 128 |
| 7:16.1 | 6,000m | 2:25.3 | 114 | 692 | 24 | 132 |
| 7:01.6 | 7,500m | 2:20.5 | 126 | 734 | 25 | 138 |