Jiri Mrazek 7500m row
7,500m
Meters
36:06.5
Time
2:24.4
Pace
424
Calories
138
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
November 29, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:06.5 | 7,500m | 2:24.4 | 116 | 699 | 24 | 138 |
| 8:13.5 | 1,500m | 2:44.5 | 79 | 570 | 23 | 123 |
| 7:33.7 | 3,000m | 2:31.2 | 101 | 648 | 24 | 130 |
| 7:05.1 | 4,500m | 2:21.7 | 123 | 723 | 25 | 141 |
| 6:38.8 | 6,000m | 2:12.9 | 149 | 812 | 25 | 148 |
| 6:35.3 | 7,500m | 2:11.7 | 153 | 826 | 26 | 152 |