Jiri Mrazek 7:58 row
1,203m
Meters
7:58.0
Time
3:18.6
Pace
65
Calories
127
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
November 30, 2022 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.0 | 1,203m | 3:18.6 | 45 | 453 | 25 | 127 |
| 4:58.5 | 1,000m | 2:29.2 | 105 | 662 | 26 | 125 |
| 5:57.5 | 203m | 2:25.3 | 114 | 692 | 22 | 129 |